***If you are facing an immediate crisis, please visit this page for resources that can help you: Emergency Mental Health Resources

My goal in supporting victims of narcissistic abuse is to use my experience and knowledge to help victims of narcissistic abuse heal from their trauma, learn to manage C-PTSD, avoid ending up in further abusive relationships, learn ways to deal with the unavoidable narcissists (such as coworkers) while also creating a more joyful, peaceful life for themselves.

For information about me, what qualifies me to be a narcissistic abuse recovery mentor and what made me want to become a mentor, then click here. 

If you have any questions about my services, feel free to email me at MentoringByCynthia@gmail.com (I will not sell your email or spam you!  Just simply answer your questions.)

If you would like my guidance on your healing journey, I offer various types of guidance.  I offer flexible cadence coaching (where we email or text as much as you want for a set period of time), one time video calls for either thirty or sixty minutes and “Ask Me Anything” where I answer your specific question only without ongoing support.

Click here to see the various options and their cost.

Or, if you prefer a free group setting, you are welcome to join my Facebook group.  Please be sure to answer all the questions and agree to the rules when you request to join, or else you will not be permitted to join.  The group is private, so no one but other members can see what you post in there.

Here are some free resources for victims of narcissistic abuse that can help you starting immediately. 

Not entirely sure the person you are dealing with is a narcissist?  I created this Signs Of Narcissistic Personality Disorder Checklist to help you figure that out.  I believe it is important not to label people as narcissists easily.  That can dilute the true depths of the depravity that is Narcissistic Personality Disorder by labeling people who are just dysfunctional, thoughtless or selfish as true narcissists.  NPD is so much more complex and evil than simply being thoughtless or selfish.  It is evil, cold, calculating, destructive, sadistic and much more.  Labeling a person who is dysfunctional, thoughtless or selfish as a narcissist makes people think victims are overreacting, because narcissists are not so bad.  That being said though, a person with narcissistic tendencies still can abuse, traumatize and cause plenty of damage in their victims even if they are not a full blown narcissist.  Do not let the fact they “only” display tendencies make you think they are not potentially dangerous to one’s mental health.